How To Successfully Handle Change: From Caterpillar to Butterfly

Hi there lovelies we thought we would add to our many growing podcasts this one that was recorded two years ago before rebranding to Rachael Academy. Never the less we felt the content was still relevant for you all.


NOTE: Do not follow any links mentioned here as all links are now out of date.


Change for some is the most difficult things to do. I know personally for me change has come into my life when I least expected it. So what do I do when change comes into my life like a gushing wind? Do I break down in tears or do I muster the strength to hold things together?


There’s no shame in being honest that change sometimes leaves you feeling “Like What Just Happened?”



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