Welcome to Rachael Academy Podcast. Today episode is from our She Means Business Episodes. Hope you’re having a great day from wherever you’re listening in today.
What causes stress?
There are many reasons why we as women might feel stressed and overwhelmed in life. We wear many hats and finding the right amount of balance between family, life, work and our own self care can be difficult. In my latest episode of She Means Business we’re going to touch on 10 ways to help relieve stress and manage it better.