3 Simple Tips for Sticking to Your Goals This Year
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We all strive to become better people every day, but more often than not we find ourselves in the same spot. We do not achieve our goals as we expected, and we keep wondering why and where we went wrong. Well, change is hard and for us to realize our goals, we must learn how to stick to them. Below are tips that can help you stick to your goals and hence achieve them.
Set The Right Kind of Goals
The first step of sticking to your goals and achieving them is by setting the right kind of goals. Create SMART goals, goals which are Specific, Measurable, Accurate, Realistic and Timely.
Suppose you are in a weight loss plan and you set your goal as losing 5 pounds in the first ten days. That goal is measurable and specific, but it is not realistic. You will push yourself too hard to achieve it and finally you will fail. What follows is feeling like a failure and even quitting trying to lose weight.
If you set realistic goals, you will be able to stick to them and progress will be evident. Where progress is evident there is motivation and you keep realizing even more goals.
Prioritize Your Goals
The only way of doing it is by doing it now, not later. Do not procrastinate when it comes to achieving your goals. If you have your priorities upside down, then you will not stick to your goals and consequently you cannot achieve them.
If you prioritize your goals, then you will know what to do and when to do it. If your goal is to work out in the morning, do not hit the snooze button, wake up and hit the gym.
Put Reminders in Place and Believe in Yourself
Sometimes, our attention as human beings tends to wander off from our goals. To help yourself stick to your goals, put reminders in place. This will remind you that you have some goals to achieve keeping you focused.
More important, believe that you can do it. Clear yourself of any doubts that you may have. If you have doubts about achieving your goals, then you will lack motivation to stick to them. Believing in yourself gives you confidence that you can actually achieve your goals and that you are in control.
You can only achieve your goals if you stick to them. The above tips are an easy way through which you can stick to your goals and hence achieve them.