Personal 1-2-1 Fitness Coaching

Personal 1-2-1 Fitness Coaching

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Are you wanting to get into shape this year? Let me help you:-


  • Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!
  • Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.
  • Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.


Why Work With Me?

British Indoor Long Jump Champion and Medal Holder JJ Jegede. Finalist at the Glasgow 2014 Commonwealth Games and European Championships in Zurich.

J’s biggest achievement to date was placing 4th with 8.10m PB at the European Championships in 2012. Another highlight for him was making the final of both the European Championships and Commonwealth Games in 2014. JJ’s goals are to win a major global gold medal and jump over 8.50m.

A Mentor for Sky Sports, features on major and high profile main line publications, like The Guardian, BBC Radio, BBC News, Daily Mail, Mirror, Telegraph, Sky TV and The Sun to name a few. He has worked with big brands like Mini Cooper, Holiday Inn, Vitabiotics and Wellman.

He works as a personal trainer and as a mentor for young people and splits he’s time visiting schools mentoring and motivating young students. Elite Performance Coach, Mentor, Speaker and CEO and Founder of Arise Star Academy.

Delivering after-school “sporting enrichment” activities, focusing on  small groups of Gifted and Talented PE students.


If you are looking for expert guidance from a expert personal trainer, you are in the right place. Reap the benefits of improving your fitness levels whilst working to a personalised plan just for you. Get in touch with me here


First Name - JJ
Last Name - Jegede
Email -
Phone - 07852900977
Website -
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